Weigh In record (no journal entry) for 27 January 2022
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52.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1482 kcal
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Fat: 59.17g | Prot: 82.21g | Carbs: 153.58g.
Breakfast: Carrots, Honey , Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Barilla Fusilli, Crushed Tomatoes (Canned) , Oatly Imat Fraiche, Bell Peppers, Onions , Olive Oil, Kronfågel Minutstrimlor. Dinner: Butter , Arla Mini Fraiche, Carrots , Green Peas , White Rice, ICA Torskfilé. Snacks/Other: God Morgon Eko Äpple & Jordgubb, Alpro Soya Original, ICA Avocado, Kärnsund Surdegsbröd, Kaviar, Arla Lätt Crème Fraiche, Egg, Tangerines (Mandarin Oranges) , Wasa Sesam, Avocado. more...
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steady weight
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newfoundcarla's Weight History
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