Weigh In record (no journal entry) for 27 January 2022
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80.2 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1748 kcal
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Fat: 63.12g | Prot: 133.54g | Carbs: 160.30g.
Breakfast: Банан, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Шаурма с Курицей. Dinner: Редис, Красный Лук, Болгарский Перец, Помидоры, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Mirel Пирожное Муравейник. more...
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Losing 0.1 kg a Week
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zimnayaa's Weight History
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