Weigh In record (no journal entry) for 27 January 2022
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64.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1259 kcal
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Fat: 41.55g | Prot: 136.20g | Carbs: 84.38g.
Breakfast: Малина (Несладкая, Замороженная), Edeka Wild-Heidelbeeren, Alpro Mandel Milch Ohne Zucker, Gut & Günstig Haferflocken. Lunch: Arla Skyr Natur, Мтленивые Голубцы. Dinner: Мтомлет с Курицей . Snacks/Other: Груша, Exquisa Körniger Frischkäse Fitline 0,8%, Ja! Mandeln Ganze Kerne, Gut & Günstig Skyr Natur, Edeka Gefrorene Erdbeeren. more...
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Gaining 3.5 kg a Week
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Mari11Mari's Weight History
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