Weigh In record (no journal entry) for 27 January 2022
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61.4 kg
Lost so far: 12.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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534 kcal
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Fat: 18.75g | Prot: 25.65g | Carbs: 68.59g.
Breakfast: Братья Караваевы Сырники Диетические . Lunch: Красные Помидоры (Консервированные), Сосиска, Гречка Отварная. more...
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Losing 3.2 kg a Week
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