Weigh In record (no journal entry) for 26 January 2022
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73.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1722 kcal
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Fat: 31.60g | Prot: 74.11g | Carbs: 208.54g.
Breakfast: Plátano. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Calzado Berenjena de Almagro, Pan Blanco, Vino Tinto de Mesa, Macarrones Tomate. Dinner: Orujo, Granja San Francisco Miel de Milflores, Activia Yogur Natural, Vino Tinto de Mesa, Pan Blanco, Santa Ana Patatas Fritas. Snacks/Other: Dátil. more...
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Gaining 0.3 kg a Week
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juanjo52's Weight History
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