Weigh In record (no journal entry) for 27 January 2022
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50.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1136 kcal
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Fat: 21.11g | Prot: 102.91g | Carbs: 134.48g.
Breakfast: АТБ Банан, Белоцерковский Творог 0%, Jacobs Cappuccino Milka. Lunch: Булгур с Курицей. Dinner: Творожный Зефир, Fitbalance Протеиновый Коктейль . Snacks/Other: Киевхлеб Соломка Сладкая, Power Pro Протеиновый Батончик со Вкусом Брют, Комо Сыр Фамилия 30%. more...
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Gaining 0.7 kg a Week
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malay452300's Weight History
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