Weigh In record (no journal entry) for 27 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1651 kcal
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Fat: 104.07g | Prot: 55.98g | Carbs: 123.89g.
Breakfast: Milka Noisette, Milka Peanut Caramel, Milka Haselnusscreme, Milka Milka & Erdbeer, Kaufland Weltmeisterbrot. Lunch: Möhren, Kohlrabi, Hackfleischsoße. Dinner: Gutes Land Gouda . Snacks/Other: Krombacher Radler Alkoholfrei. more...
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Gaining 2.1 kg a Week
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