Weigh In record (no journal entry) for 27 January 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1251 kcal
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Fat: 54.92g | Prot: 59.44g | Carbs: 125.28g.
Breakfast: Seeberger Getrocknete Aprikosen, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken, Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet. Lunch: Mayonnaise, Schmitz Gekochter Schinken, Harry Mehrkornbrötchen (70g). Dinner: Dolce Gusto Cappuccino, Merci Merci Finest Selection, Dulano Katenschinken Gewürfelt , Käse, Mondamin Pfannkuchen. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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