Weigh In record (no journal entry) for 08 April 2011
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120.3 kg
Lost so far: 9.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 30.16g | Prot: 50.85g | Carbs: 215.20g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: 90 Calorie Pack The Original Deli Thin Turkey, Tomatoes, American Cheese Singles, Lettuce, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Instant Oatmeal - Raisins & Spice. more...
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Gaining 3.2 kg a Week
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LadyM415's Weight History
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