Weigh In record (no journal entry) for 27 January 2022
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102.8 kg
Lost so far: 1.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1758 kcal
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Fat: 117.79g | Prot: 62.95g | Carbs: 122.22g.
Breakfast: Margarine, Seeberger Sesam Geschält, Chinakohl, Lidl Haferflocken. Lunch: Bofrost Schoko Minz Eiscreme, Chinakohl, Margarine, Seeberger Sesam Geschält. Dinner: Butter, Lidl Walnussbrötchen, Hartgekochtes Ei. more...
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steady weight
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Karli247's Weight History
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