Weigh In record (no journal entry) for 27 January 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1435 kcal
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Fat: 72.87g | Prot: 92.77g | Carbs: 103.83g.
Breakfast: Морковь по-Корейски, Пелядь, Компот Ягодный, Карп Запеченный. Dinner: Морковь по-Корейски, Фаршированный Перец, Толченка. more...
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Losing 0.2 kg a Week
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Leta070588's Weight History
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