Weigh In record (no journal entry) for 27 January 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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3145 kcal
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Fat: 78.45g | Prot: 193.98g | Carbs: 404.95g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Speise Quark Magerstufe, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Haribo Goldbären, REWE Bio Orangensaft, REWE Bio Orangensaft, Gut & Günstig Cheeseburger, Leerdammer Käse, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Mio Mio Cola, Kaffee mit Milch und Zucker, Äpfel, Banane. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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