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Es bleibt dabei, aber wenigstens nicht noch mehr ☹️
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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257 kcal
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Fat: 1.79g | Prot: 30.71g | Carbs: 39.97g.
Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Snacks/Other: Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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