atazman's Journal, 27 May 14

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193.2 kg Lost so far: 0 kg.    Still to go: 98.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
757 kcal Fat: 11.19g | Prot: 77.14g | Carbs: 87.00g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Domino Sugar Sugar. Dinner: Flame Grilled Chicken Breast, Skinless. Snacks/Other: jello Jello Gelatin. more...
4707 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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atazman's Weight History


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