Weigh In record (no journal entry) for 27 January 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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888 kcal
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Fat: 44.99g | Prot: 72.30g | Carbs: 45.61g.
Breakfast: Русские Блины Блин с Ветчиной и Сыром. Lunch: Салат из Помидоров и Огурцов, Куриные Бедра (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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9.04.2015's Weight History
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