Weigh In record (no journal entry) for 26 January 2022
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1189 kcal
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Fat: 42.27g | Prot: 81.63g | Carbs: 114.95g.
Breakfast: Müller Fruchtbuttermilch Himbeere. Dinner: Galbani Mozzarella Mini, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Müller Fruchtbuttermilch Himbeere, Heißer Kakao, Milka Vollmilchschokolade. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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