Weigh In record (no journal entry) for 25 January 2022
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95.9 kg
Lost so far: 5.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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586 kcal
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Fat: 27.92g | Prot: 19.79g | Carbs: 68.50g.
Breakfast: Kirkland Signature Organic Walnuts, Kirkland Signature Vitamin D3, Sunsweet Blueberries, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Lemon Juice, Coffee, Boiled Egg. more...
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Gaining 3.5 kg a Week
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SGW29651's Weight History
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