Weigh In record (no journal entry) for 26 January 2022
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111.4 kg
Lost so far: 14.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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413 kcal
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Fat: 16.85g | Prot: 28.07g | Carbs: 38.51g.
Breakfast: Doña Aurora Queso Mozzarella, Quaker Avena Instantánea, Café Expresso, Carne do Peito de Frango (Assado, Cozido), Banana, Ovo. more...
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Losing 0.8 kg a Week
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escanleo's Weight History
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