Weigh In record (no journal entry) for 26 January 2022
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1844 kcal
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Fat: 53.97g | Prot: 91.11g | Carbs: 239.85g.
Breakfast: Banana, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Foodspring Crema Proteica alla Nocciola, Fage Total 0%. Lunch: Barilla Cappelletti con Parmigiano Reggiano, Pane Bianco, Verso Natura Conad Tofu al Naturale, Bonduelle Vellutata Cavolfiori e Patate. Dinner: Radicchio Rosso, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi . Snacks/Other: Pane Bianco. more...
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Losing 0.1 kg a Week
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ecccetera's Weight History
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