Weigh In record (no journal entry) for 26 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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718 kcal
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Fat: 34.10g | Prot: 41.19g | Carbs: 67.85g.
Breakfast: Coffee with Milk. Lunch: Mayonnaise , Tomatoes, Carbonaut Seeded Bread. Dinner: Jenny Craig Zesty Tortellini Soup. Snacks/Other: Moon Cheese Cheddar, Inno Specialty Foods Keto Crackers, Sabra Roasted Red Pepper Hummus. more...
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Losing 0.4 kg a Week
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