Weigh In record (no journal entry) for 26 January 2022
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80.4 kg
Lost so far: 3.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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847 kcal
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Fat: 14.47g | Prot: 46.63g | Carbs: 128.39g.
Lunch: Milanesa de Pollo al Horno, McCain Papas Fritas. Dinner: Gallo Arroz Oro, Milanesa de Pollo al Horno. more...
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Losing 0.7 kg a Week
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aggustiny's Weight History
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