Weigh In record (no journal entry) for 26 January 2022
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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502 kcal
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Fat: 10.24g | Prot: 42.94g | Carbs: 61.09g.
Lunch: Mel, Itambé Iogurte Natural Integral (170g), Banana Prata, Cenouras, Mingau de Aveia. Dinner: Ceviche. more...
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Losing 0.7 kg a Week
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cinnamonwy's Weight History
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