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? ate more calories @ lunch I guess?
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73.0 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 65.70g | Prot: 145.42g | Carbs: 115.87g.
Breakfast: Mayonnaise, Salsa, Boiled Egg, Espresso Coffee. Lunch: Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Monterey Cheese, Apples, Cucumber (with Peel), Cottage Cheese (Nonfat). Dinner: Strawberries, Greek Style yogurt, Green String Beans, Roasted Broiled or Baked Chicken Breast, Pale Ale. more...
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1932 kcal
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Exercise:
Exercise machine (slow) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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