Weigh In record (no journal entry) for 26 January 2022
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106.1 kg
Lost so far: 12 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1569 kcal
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Fat: 41.63g | Prot: 88.87g | Carbs: 145.55g.
Breakfast: Vive Soy Bebida de Soja, Café. Lunch: Mandarina, Hacendado Picos Camperos, Hacendado Cous Cous, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Jamón Cocido, Tomates, Ligeresa Mayonesa, Bimbo Rebanada Estilo Artesano Brioche, Hacendado Crema de Calabaza y Zanahoria. Snacks/Other: Hacendado Empanada de Atún, Vive Soy Bebida de Soja, Café. more...
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Losing 0.2 kg a Week
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IsabelLopez's Weight History
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