Weigh In record (no journal entry) for 26 January 2022
|
92.3 kg
Lost so far: 19.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
507 kcal
|
Fat: 18.56g | Prot: 24.62g | Carbs: 59.93g.
Dinner: Nos Régions Ont du Talent Ravioles du Dauphiné. Snacks/Other: Nesquik Chocolat Chaud. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|