Weigh In record (no journal entry) for 26 January 2022
|
83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1679 kcal
|
Fat: 80.17g | Prot: 40.18g | Carbs: 107.02g.
Breakfast: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Cantaloupe Melons, Coffee, Water, Whole Milk. Lunch: Triscuit Crackers Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Olive Oil, Mixed Salad Greens, Apples. Dinner: Trader Joe's Quiche Lorraine. Snacks/Other: Great Value Mixed Nuts, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|