Weigh In record (no journal entry) for 26 January 2022
|
100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
662 kcal
|
Fat: 26.29g | Prot: 67.81g | Carbs: 36.11g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Armada Thunfisch Filets im Eigenen Saft, Graubrot. Dinner: Le Tartare Le Tartare, Beste Ernte Rahm Spinat, Sea Gold Alaska-Seelachs-Filets. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|