Weigh In record (no journal entry) for 26 January 2022
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69.3 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1890 kcal
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Fat: 168.97g | Prot: 72.83g | Carbs: 24.19g.
Breakfast: Tarczyński Parówki z Szynki, Smalec domowy, Jajko, Sernik z jagodami 🍰🌖, Tesco Extra Thick Double Cream, Kawa. Lunch: Masło, Kawa, Olej Kokosowy, Złoty Łan Wielkopolski Olej Lniany, Tesco Extra Thick Double Cream, Olimp Olej MCT. Dinner: Pizza serowa 🧀. more...
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Losing 0.1 kg a Week
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RóżaMaKolce's Weight History
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