Weigh In record (no journal entry) for 26 January 2022
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1296 kcal
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Fat: 53.25g | Prot: 67.40g | Carbs: 145.31g.
Breakfast: Crownfield Neo Pillows, Parmalat Latte Parzialmente Scremato. Lunch: Cannolo Siciliano, Parmigiano (Grattugiato), Scotti Riso Basmati con Riso Rosso, Philadelphia Philadelphia Light, Spinaci Cotti (da Freschi), Olio Extra Vergine di Oliva. Dinner: Alesto Anacardi, Olio Extra Vergine di Oliva, Noci, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arance, Rio Mare Tonno al Naturale. Snacks/Other: Lidl Barretta Proteica Cookies. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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