Weigh In record (no journal entry) for 26 January 2022
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1533 kcal
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Fat: 68.23g | Prot: 50.72g | Carbs: 179.59g.
Breakfast: Б.Ю. Александров Сырок Творожный. Lunch: Пицца с Ветчиной и Грибами. Dinner: Царское Подворье Чебурек. Snacks/Other: Аладушкин Оладушки со Сгущенкой. more...
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Losing 10.5 kg a Week
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momo_echidna's Weight History
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