Weigh In record (no journal entry) for 26 January 2022
|
79.6 kg
Lost so far: 8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
718 kcal
|
Fat: 52.82g | Prot: 30.70g | Carbs: 30.03g.
Breakfast: Кофе с Молоком, Свитлогорье Сырок Творожный Глазированный, Красные Помидоры, Огурец (с Кожурой), Колбаса Докторская, Жареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|