Weigh In record (no journal entry) for 26 January 2022
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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848 kcal
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Fat: 39.69g | Prot: 57.60g | Carbs: 61.12g.
Breakfast: Салат Айсберг, Огурец (без Кожуры), Белебеевский Сыр Гауда Экстра, Тысяча Озер Масло Сливочное 82,5%, Лаваш Тонкий, Яйцо. Lunch: Лук, Морковь, Свинина, Увелка Перловка. more...
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Losing 0.8 kg a Week
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IrinaTai's Weight History
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