Weigh In record (no journal entry) for 26 January 2022
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91.5 kg
Lost so far: 12.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1352 kcal
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Fat: 66.74g | Prot: 82.34g | Carbs: 101.66g.
Breakfast: Суп с Клецками. Lunch: Яичный Омлет, Сыр Российский, Тавр Сосиски Ганноверские Экстра. Dinner: Maggi Зажарка с Морковью и Луком, Плов с Курицей, Минтай Жареный. Snacks/Other: Банан. more...
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Losing 5.3 kg a Week
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EkaterinaDem.'s Weight History
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