Weigh In record (no journal entry) for 26 January 2022
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63.5 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1853 kcal
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Fat: 66.70g | Prot: 53.33g | Carbs: 258.91g.
Breakfast: Rioba Шоколад 85%, Alpro Soya Chocolate Dessert. Lunch: Danone Йогурт Персик-Дыня, Start Кольца со Вкусом Клубники и Банана, Roshen Печенье К Кофе. Dinner: Вареное Яйцо. Snacks/Other: McDonald's Американо с Молоком Средний, Grona Крокет, MacCoffee Maccoffee Original. more...
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steady weight
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катрусям's Weight History
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