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KeoLeo77
Journal
27 May 14
KeoLeo77's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
58.2 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
276 kcal
Fat: 10.43g | Prot: 2.06g | Carbs: 51.36g.
Breakfast:
Red Delicious Apples, Dunkin' Donuts Coffee with Cream and Sugar (Large).
more...
1432 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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KeoLeo77's Weight History
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