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gestern 1420 kcal...
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1180 kcal
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Fat: 51.52g | Prot: 41.23g | Carbs: 147.51g.
Breakfast: Milbona H-Milch 1,5% Fett, Aldi Haferflocken, Heidelbeeren, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Cucina Balsamico Creme, Gurke (mit Schale), Kirschtomaten, Aldi Hirtenkäse, Rucola . Dinner: Popp Fleischsalat Minis, Schokoladenstückchen. Snacks/Other: Sweetland Marienkäfer , Nestle Lion Mini. more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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