Weigh In record (no journal entry) for 26 January 2022
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75.7 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1748 kcal
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Fat: 68.90g | Prot: 54.15g | Carbs: 228.66g.
Breakfast: Aldi Vanillequark. Lunch: Spinatlasagne. Dinner: Zott Sahne Joghurt Kirsch. Snacks/Other: Choceur Weiße Mandel, Streuselkuchen, Gut & Günstig Zitronenrolle. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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