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Ok gestern mit viel Käse gesündigt 😉
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1068 kcal
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Fat: 38.32g | Prot: 82.33g | Carbs: 109.79g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Xucker Xucker Light, REWE Speisequark Magerstufe, REWE Beste Wahl Milch 0,3%, Blaubeeren, Zirkulin Flohsamenschalen. Lunch: Mangos, Rotkohl, Berida Lachsfilet. Dinner: Pomelo, Grüne Paprika, Wolfram Berge Tessiner Senfsauce Amarena Kirsche, Fol Epi Caractère Hauchfein, Whole & Pure Brötchen. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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