Weigh In record (no journal entry) for 26 January 2022
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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706 kcal
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Fat: 18.48g | Prot: 47.64g | Carbs: 86.03g.
Breakfast: Epica Йогурт Персик-Маракуйя. Lunch: Табрис Соус Дзадзики, Запеченная или Жареная Треска, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Магнит Банан. more...
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Losing 4.9 kg a Week
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ponivmarafone's Weight History
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