Siti Nur Imamah's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
55.7 kg Lost so far: 14.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1119 kcal Fat: 51.29g | Prot: 33.63g | Carbs: 143.71g.   Breakfast: Yakult Yakult, Buah Naga, Duku. Lunch: Rumah Makan Sederhana Sayur Nangka , Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Taro Taro Net (40g), Bakwan, Tempe Mendoan. more...
Losing 0.1 kg a Week

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Siti Nur Imamah's Weight History


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