Weigh In record (no journal entry) for 26 January 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1044 kcal
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Fat: 51.71g | Prot: 74.18g | Carbs: 85.71g.
Breakfast: Tumis Buncis, Telur Rebus, Ubi Jalar (Manis). Dinner: Tempe Rebus. more...
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Losing 0.2 kg a Week
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wijiyanti's Weight History
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