9.04.2015's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
75.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
788 kcal Fat: 37.34g | Prot: 53.40g | Carbs: 57.04g.   Breakfast: Кофе Хауз Тост с Сыром и Ветчиной, Кофе с Молоком. Lunch: Меридиан Кета Слабосолёная, Вареное Яйцо, Хлебец, Tomyumbar Том Ям с Креветками. more...
Losing 1.4 kg a Week

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9.04.2015's Weight History


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