Weigh In record (no journal entry) for 26 January 2022
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64.7 kg
Lost so far: 7.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1151 kcal
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Fat: 30.68g | Prot: 57.05g | Carbs: 167.11g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Tempe Orek, Tahu Gejrot, Telur Balado, Nasi Putih. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Nissin Mini Stick, Wortel, Roti Goreng, Apel Fuji. more...
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Losing 0.4 kg a Week
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rantynajma28's Weight History
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