Weigh In record (no journal entry) for 25 January 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1516 kcal
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Fat: 81.86g | Prot: 137.06g | Carbs: 70.51g.
Breakfast: Strawberries, Never Any Chicken Breakfast Sausage, Great Value Almond Milk Original Unsweetened, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Lewis Bake Shop Keto Bread, Calavo Avocado, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain. Dinner: Dole Colorful Coleslaw, Kraft Mayo with Olive Oil, Simmons Prepared Foods Pecan Smoked Flavored Chicken Wings. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.0 kg a Week
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BlushBabe's Weight History
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