Weigh In record (no journal entry) for 26 January 2022
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74 kg
Lost so far: 12.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1273 kcal
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Fat: 62.46g | Prot: 80.40g | Carbs: 80.75g.
Lunch: Siantar Top Tic Tic Rasa Bawang Asli, Bakso dengan Saus (Campuran). Dinner: Emina Mozzarella & Cheddar, Sania Minyak Goreng, Kubis, Telur, Shirataki Mie Kering Shirataki. Snacks/Other: Pempek, Tekwan. more...
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Losing 0.1 kg a Week
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60ismygoal's Weight History
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