Weigh In record (no journal entry) for 26 January 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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796 kcal
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Fat: 43.26g | Prot: 25.74g | Carbs: 78.36g.
Dinner: Kentang Goreng Dilapisi Roti atau Mentega, Sayur Campuran, Kentang Rebus, Telur Rebus, Wortel Dimasak. more...
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Losing 0.4 kg a Week
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Umma AAJ's Weight History
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