Weigh In record (no journal entry) for 26 January 2022
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53.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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995 kcal
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Fat: 26.13g | Prot: 49.98g | Carbs: 134.60g.
Breakfast: Hard-Boiled Egg , Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Sinti Bumbu Pecel, Nasi Putih. Dinner: Chicken Meat (Stewing, Stewed, Cooked) , Nasi Putih. more...
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Losing 0.7 kg a Week
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elv.putri's Weight History
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