Weigh In record (no journal entry) for 25 January 2022
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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496 kcal
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Fat: 10.29g | Prot: 42.57g | Carbs: 60.12g.
Dinner: Ceviche. Snacks/Other: Maçãs Fuji, Itambé Iogurte Natural Integral (170g), Mingau de Aveia. more...
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Losing 0.7 kg a Week
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cinnamonwy's Weight History
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