Weigh In record (no journal entry) for 25 January 2022
|
61.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1327 kcal
|
Fat: 81.06g | Prot: 65.02g | Carbs: 88.01g.
Breakfast: Hershey's Cocoa 100% Natural, Nueces, Huevo. Lunch: Tortillas de Maíz, Real De Plata Carne al Pastor. Snacks/Other: Dulce de Leche, Nestle Carlos V Chocolate Bar . more...
|
Losing 1.1 kg a Week
|
|
|