Weigh In record (no journal entry) for 27 May 2014
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86.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 74.30g | Prot: 205.46g | Carbs: 335.05g.
Breakfast: Gutes Land Körniger Frischkäse, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Banane. Lunch: Nektarinen, Dulano Delikatess Truthahnbrust, Vollkornbrot, Salami, Reis (Gekocht), Kaufland Putenbrustfilet. Dinner: Berchtesgadener Land Fettarmer Kefir Mild, Gutes Land Frische Fettarme Milch, Viva Vital Zarte Haferflocken, Kaufland Putenbrustfilet, Gekochtes Ei. Snacks/Other: Peak Glucofast, Peak Whey Protein. more...
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Losing 2.1 kg a Week
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Metabolie's Weight History
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